Breaking the Silence: Faith and Mental Health

As Christians, when we face tough times, we often try to act as if we are immune to struggles like depression and anxiety. There is an unspoken fear of admitting these struggles among fellow believers, as if acknowledging them would make us less faithful. In many Christian circles, discussing mental health feels like a taboo,... Continue Reading →

Can you be stressed without knowing?

I never thought I could be stressed without realizing it. But that’s exactly what I asked the consultant:"Can you be stressed without knowing?"I had faced anxiety attacks, mental breakdowns, and even terrifying voices commanding me to do the unimaginable. After my recovery, I made a vow never to joke about my mental well-being again. I... Continue Reading →

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